As previously mentioned in an earlier post of mine, my passion and interest in running is a key part to my lifestyle. It is what starts my day, changes my mood, my mindset, gets me focused, energised and allows me to see and experience some beautiful moments whilst planning a productive day.
Whilst on BBC news I came across this article which I found most interesting and uplifting. Just thought to share with you all, it's good to know that runners are on the rise with more and more Brits taking to the outdoors and putting on their running kicks... Any more takers?
http://www.bbc.co.uk/news/magazine-25263401
